Young teen boy gym
Young men need to be protected from the dangers lurking beneath the gym's friendly edifice, says the Government's mental health tsar Natasha.
The Era of Teenage Gymming - Simply Gym
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WebMD provides tips for teen guys who want to bulk up. of family medicine and a youth fitness expert at the University of Minnesota. 3.
Description:Participating in team and individual sports can boost self-confidence, provide chances for social interaction, and offer a chance to have fun. Help your teen commit to fitness by being a positive role model and exercising regularly, too. Weight training, under supervision of a qualified adult, can improve strength and help prevent sports injuries. Less scrupulous fitness professionals 'up sell' protein shakes, energy drinks and even illegal steroids to impressionable gym-goers. Another dangerous issue is the use of steroids , particularly in sports where size and strength are valued.
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